These one-hour individualized and customized sessions in the Pilates Method or Personal Fitness Training begin with a personal evaluation to assess posture, muscle imbalances, and movement patterns. Each session is tailored with a personal approach to teaching with innovative problem solving.
- Private sessions are $70 each
- 5 private sessions: $325
- 10 private sessions: $625
Small, semi-private small groups sessions merge the benefits of a one-on-one session with the dynamics of a larger group. Theses group sessions have a maximum of 4 to 5 people.
- Small Group Pilates sessions are priced at $20 per class or 10 classes for $ 175
- Women On Weights classes are priced at $30 per class
Introductory Pilates/personal Training Package
Because of the uniqueness of the Pilates Method, it is essential that a good foundation in the exercises is laid before joining a class environment.
- 5 private one-hour sessions: $300
- Your first session is complimentary